Jamie Cole

Why the Hype Around Paleo Foods and Weight Loss?

Weight Loss and Paleo Diet Foods For some, losing weight is a constant battle, however with the Paleo eating plan, weight loss happens naturally. I think I can safely assume that the majority of us have attempted at least 5 - 6 different diets in th... Read >

Paleo Chili Recipe! For the Paleo Diet

Paleo Diet and recipes So maybe you are thinking that a Plaeo diet could be too much of an issue and that you are not actually ready for the change. Well you are quite incorrect in fact nothing could be more simpler than a Paleo diet and recipes are as... Read >

Why You Should be Eating Paleo? The New Caveman Diet!

Understanding Paleo Diets Paleo diet is the actual diet our caveman ancestors lived by. It is probably the FIRST and BEST DIET suited to our genetic make up. The Paleo diet is a diet based on the researched and presumed diet of cavemen times and is a di... Read >

Why You should be Eating Paleo Foods to Loose Weight !

Weight Loss and Paleo Diet Foods So – how many diets have you been a slave to?? How many of these have had positive results? Most importantly – if successful –how long did the weight stay off??? AND even more importantly how many of these diets resulted ... Read >